1. Sitting All Day? Doing This Can Offset The Health Risks  mindbodygreen.com
  2. Commentary: How much do sedentary people really need to move? Less than you think  CNA
  3. View full coverage on Google News
New research says that increasing your physical activity can offset the negative impact that sitting has on your health—namely your risk of death.If you're sitting in a chair right now, here's looking at you.

Study Finds That Increasing Activity Can Offset Hours Of Sitting

The most important lifestyle change would be to look for or create opportunities to include physical activity into our daily routine whenever ...The most important lifestyle change would be to look for or create opportunities to include physical activity into our daily routine whenever ...

Commentary: How much do sedentary people really need to move? Less than you think - CNA