1. Scientists find simple method to avoid gaining weight over holidays  SlashGear
  2. Adults who weigh themselves daily are more likely to shed the pounds or stay the same size  Daily Mail
  3. Eating Disorders  Q13 News Seattle
  4. Step on the scale every day to avoid holiday weight gain, study says  CTV News
  5. View full coverage on Google News
Researchers have published a study just ahead of Memorial Day that reveals a simple, safe way to avoid packing on pounds over the holiday. More than 100 adultsResearchers have published a study just ahead of Memorial Day that reveals a simple, safe way to avoid packing on pounds over the holiday. More than 100 adults participated in the research, which i…

Scientists find simple method to avoid gaining weight over holidays - SlashGear

U.S. researchers say, if you want to avoid packing on the pounds in the holiday season, simply weighing yourself every day could be a step in the right direction.U.S. researchers say, if you want to avoid packing on the pounds in the holiday season, simply weighing yourself every day could be a step in the right direction.

Researchers reveal new strategy for preventing holiday weight gain | CTV News

A team from the University of Georgia said the harsh reminder of a physical weight increase encourages people to adjust their behaviour.A team from the University of Georgia said the harsh reminder of a physical weight increase encourages people to adjust their behaviour.

Adults who weigh themselves daily are more likely to shed the pounds or stay the same size | Daily Mail Online